Welcome! This is the inaugural post of to this website — thank you so much for visiting and sharing your thoughts on the ideas presented here. This is a site dedicated to fitness. We’ll post
October 13, 2012
Want to run smoke your run? Me too. But don’t buy into the need to pound pavement for miles on end to get to your goal. Here’s a way to do it byRead More
October 12, 2012
Failure. We fear it, we loath it, we criticize it. We do anything we can to avoid it. And when we do fail we do everything we can to put it behind anRead More
We’re all so full of excuses that we don’t know sometimes what’s a valid reason not do do something and what is. This YouTube video should put to bed some of your excuses for getting